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Questions, answered.
Care at Sinar Treatments, our providers, and visiting the office at 389 5th Ave, Suite 302.
Care and Services
What kind of care does Sinar Treatments provide?
Sinar Treatments is an integrated physical medicine practice that provides full spectrum care in Midtown NYC. Our providers focus on sports chiropractic, neurofunctional acupuncture and medical massage.
Who leads Sinar Treatments?
Sinar Treatments is founded and led by Dr. Ashley Narain, a double board certified chiropractor in NYC.
What does active release technique care include at Sinar?
Active Release Technique at Sinar is certified ART care for the upper extremity, lower extremity, and spine. It uses precise soft tissue contact combined with patient movement, and is often paired with joint work, kinesio taping, and movement education when clinically appropriate.
What happens during athletic training at Sinar?
Athletic training at Sinar centers on movement assessment, conditioning, and return to sport support. Visits are tailored to your sport, your schedule, and your goals by the provider.
What happens during chiropractic at Sinar?
Chiropractic at Sinar is chiropractic first care: joint mobilization, soft tissue work, and movement assessment with a clear plan from Dr. Ashley Narain. Each visit builds on a focused evaluation rather than a one size fits all routine.
What happens during clinical nutrition at Sinar?
Clinical nutrition at Sinar is personalized, evidence based guidance that supports recovery, performance, and overall wellness. It can stand alone or run alongside your treatment plan.
What happens during corporate wellness at Sinar?
Corporate wellness brings Sinar care to your team: onsite or in office sessions, education, and recovery support designed around your company. Visit the Corporate page for programming details.
What does desk posture care include at Sinar?
Desk posture care addresses the neck, upper back, shoulder, wrist, hip, and low back patterns created by sustained office work. Expect a movement evaluation, hands on care, and practical workstation guidance.
What does graston / iastm care include at Sinar?
Graston and instrument assisted soft tissue work targets tissue quality, glide, and recurring restriction. It is frequently combined with chiropractic care, ART, and tendon loading work.
What happens during lymphatic drainage massage at Sinar?
Lymphatic drainage massage is gentle, targeted therapy to reduce swelling, support recovery, and aid circulation. Sessions are provided by our massage therapist and coordinated with the rest of your care.
What happens during neurofunctional acupuncture at Sinar?
Neurofunctional acupuncture is a modern, evidence informed approach to pain, recovery, and nervous system regulation, provided by Victoria Williams, LAc. It pairs well with chiropractic and massage care.
What does sciatica relief care include at Sinar?
Sciatica care evaluates the low back, hips, soft tissue, nerve sensitivity, and your daily load before treatment begins. The plan focuses on calming symptoms while addressing the patterns behind them.
What does scoliosis relief care include at Sinar?
Scoliosis support focuses on mobility, strength, breathing mechanics, posture education, and symptom management. It is a measured plan, reviewed with you at each stage.
What does sports rehab care include at Sinar?
Sports rehab at Sinar serves runners, lifters, tennis players, dancers, and active New Yorkers. Care progresses from evaluation to graded loading and return to activity, tailored to your sport.
Visiting and Booking
Where is Sinar Treatments located?
Sinar Treatments is located at 389 5th Ave, Suite 302, New York, NY 10016, near Bryant Park, Grand Central, Herald Square, and the Midtown office corridor.
How do I book?
Use the Schedule button or call Sinar Treatments at .